Multigrain Toast

Bacon & eggs on hot buttered toast

School discos, shared lunches, no. 8 wire and smokos after a hard stint on the farm.

Hints & Tips

Wholegrains are high in fibre, Vitamins B & E, healthy fats and minerals.

Ingredients

Wheat Flour, Water, Mixed Wholegrains (12%) (Kibbled Rye, Kibbled Wheat), Bakers Yeast, Iodised Salt, Wheat Gluten, Canola Oil, Acidity Regulator (263), Emulsifiers (481, 472e, 471), Soy Flour, Vitamin (Folic Acid). Contains Wheat, Rye & Soy.

Nutrition Information

Servings per Package: 9.5 (17 slices + 2 crusts)

Average Serving Size: 74g (2 slices)


  Average Quantity per Serving  % Daily Intake* per Serving  Average Quantity per 100g
Energy 755kJ (181 Cal)  9%  1020kJ (244 Cal) 
Protein 6.1g  12%  8.2g 
Fat, total 1.4g  2%  1.9g 
- saturated 0.1g  <1%  0.2g 
Carbohydrate 34.0g  11%  46.0g 
- sugars 1.8g  2%  2.5g 
 Dietary Fibre 2.7g  9%  3.7g 
Sodium 333mg  14%  450mg             
Folate 148μg (74% RDI*) -    200μg

*Recommended Dietary Intake
*% Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be

higher or lower depending on your energy needs.