Honey Grain Toast

Club sandwiches for afternoon tea

Bushwalks, gumboots, Pohutukawa and sammies for afternoon tea on a hot summers day.

Hints & Tips

Grain breads contain all the goodness of grains including, protein, carbohydrates, dietary fibre, vitamins and minerals.

Ingredients

Wheat Flour, Water, Mixed Wholegrains (8%) (Kibbled Rye, Kibbled Red Wheat), Bakers Yeast, Iodised Salt, Wheat Gluten, Honey (0.2%), Canola Oil, Acidity Regulator (263), Emulsifiers (481, 472e, 471), Soy Flour, Vitamin (Folic Acid). Contains Wheat, Rye & Soy.

Nutrition Information

Servings per Package: 9.5 (17 slices + 2 crusts)

Average Serving Size: 74g (2 slices)


  Average Quantity per Serving  % Daily Intake* per Serving  Average Quantity per 100g
Energy 762kJ (182 Cal)  9%  1030kJ (246 Cal) 
Protein 6.2g  12%  8.4g 
Fat, total 1.5g  2%  0.2g 
- saturated 0.1g  <1%  0.2g 
Carbohydrate 34.5g  11%  46.6g 
- sugars 1.5g  2%  2.0g 
 Dietary Fibre 2.4g  8%  3.2g 
Sodium 333mg  14%  450mg 
Folate     122μg (61%* RDI) -    200μg

* Recommended Dietary Intake
*% Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be

higher or lower depending on your energy needs.